Treatment at The Therapy Centre


Bespoke programs are designed to meet each individual's unique needs. The Therapy Centre has the skill and expertise to provide a quality service for a wide variety of individuals from people within multiple and complex needs to professionals extremely stressed in their work roles.

Symptom relief for a whole range of conditions, such as backache, headache, lethargy, inability to sleep, weight gain and food reactions, can be gained through advanced remedial complementary therapies.

Staff  are multi-qualified and are skilled in areas of general nursing, mental health nursing, teaching, care, welfare rights, smoking cession, exercise, counseling, stress management, aromatherapy, reflexology, beauty treatments and hairdressing, to name but a few. Whatever your needs someone will be able to provide specialist intervention to help.

Complementary Therapies

Remedial or Pamper Style



Complementary Therapies

Available as individual or group sessions


Smoking Cessation                      

A smoking cessation advisor will guide you through the process of stopping smoking.  This can be used in isolation or combined with other therapies such as counselling,     hypnotherapy, neuro-linguistic programming or emotional freedom therapy.          

Weight Management                            

Lose or gain weight with an individual weight management programme.  Weight is monitored weekly. Support is given to attain ideal weight and shape. Health education elements provide knowledge and understanding to motivate   individuals to make conscious decisions about what they are eating.  Recipes provided.

Extend Exercise

Seated and standing exercise for the over sixties and people with limited mobility of any age

Personal Development

The process of improving oneself through attaining goals in order to be empowered and personally fulfilled.  By being the best version of ’me’; the individual can make a bigger difference in the world on which they impact.     

Spiritual Development

Sessions involve finding answers to questions such as, “Who am I?” and “What is my purpose in life?” The aim is to heighten ones senses in order to discover the ‘bigger   picture’ and learn to live in harmony with the universe.   


Meditation is an ancient approach to self-awareness,        self-knowledge and self-realisation. During the sessions, you will use your senses and be guided to a place of warmth, comfort and inner beauty, where answers can be readily found.    

Prices vary depending on service requirements.









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Multi-Qualified and

Skilled Staff

This genuinely holistic team of professionals possess qualifications and skills in many areas including general nursing, mental health nursing, teaching, care, addiction recovery, welfare rights, smoking cessation, counseling, hypnotherapy, aromatherapy, first aid at work, health and safety and many more.

Contact Us

The Therapy Centre is open 24:7 all year round.  For general enquires please contact us between 9am to 5pm Monday to Sunday.

Address: 102 Horsforth Ave, Bridlington
                          East Yorkshire, YO15 3DF
Telephone: 01262 674801
FAX: 01262 674801

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